Providing a range of professional body and health treatment
services in Dublin and beyond, at affordable prices

Physical Therapy     Pilates     Nutrition

Ultimate Health & Body, 3-5 Orwell Rd, Rathgar, Dublin 6  

Appointments should be made in advance. Phone: 089 4488 660

"It is over five Years since I first started visiting Ultimate Health and Body. Over that period Naja has worked diligently with me and the transformation in my posture has been outstanding.This has led to increased mobility, reduced pain and greater flexibility allowing for a much better quality of life. I feel  years younger. I have no hesitation in recommending Ultimate Health and Body to anyone who wants to improve theIt flexibility and reduce pain levels... "


Beginners Pilates, Intermediate Pilates, Pre-natal & Group Pilates

Our highly experienced and qualified instructors deliver pilates programs to strengthen your body and help heal injuries – making you feel better than ever. We deliver real Pilates with real results that ensure you look and feel your best. Expect effective results, with leaner and more toned muscles, as well as a healthier outlook and overall weight loss.

Get in touch for a timetable of our classes, or enquiry if you are looking for an individual tailor made class.


Ultimate Neuromuscular Therapy

Neuromuscular Therapy is a treatment that is perfect for treating chronic muscle tension and pain. This treatment gets to the root of the various conditions such as neck, back or shoulder pains in a methos that focus on more than just the directly affected area.  The techniques used in this treatment include Myofascial Release, Trigger Point Deactivation, Muscle Energy Technique (MET) and Positional Release Technique. Get in touch if you wish to find out more about this servic, or request a callback.


Ultimate Physical Therapy

If you are a sufferer of pain/strain that keeps you from performing functional daily activities, such as trouble bending over, inflammation, or limited mobility in limbs, or if you’ve recently had surgery or suffered an injury and your pain has become unbearable, you may need physical therapy. At Ultimate we provide Dublin's leading Physical Therapy services with a qualified and professional therapist.

phyical therapy


Dublin Health & Nutrition Services

Naja is an expert in the field of food and nutrition. We advise people on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal.

As well as being a food lover and cooking fanatic Naja is passionate about discovering new foods and getting into in the kitchen to experiment with simple, healthy recipes. When she’s not talking about food & nutrition or working out in the studio, she can often be found wandering around farmers markets or takoing to organic producers and sharing her enthusiasm for healthy whole produce. Get in touch for an initial consultation or if you are looking for an individual tailor made plan.

pilates dublin


Developed in conjunction with Ext-Joom.com

Please, enter your name
Please, enter your phone number
Please, enter your e-mail address Mail address is not not valid
Please, enter your message

 make up artist gorey


To get in touch see our contact details below. Alternatively visit the contact page to request a callback.

Opening Hours: Monday-Friday 9.30 - 7pm. Saturdays: 9:30 - 2pm

Ultimate Health & Body, 3-5 Orwell Rd, Rathgar, Dublin 6

Pilates / Neuromuscular Physical / Therapy: 089 4488 660
Email: info@ultimatedublin.com
Website: www.ultimatedublin.com

© 2021 Ultimate Pilates Dublin
Website by aztecdesign.ie