Providing a range of professional body and health treatment
services in Dublin and beyond, at affordable prices

Physical Therapy     Pilates     Thai Massage

Ultimate Health & Body, 3-5 Orwell Rd, Rathgar, Dublin 6  

Appointments should be made in advance.

Pilates / Neuromuscular Physical / Therapy: 089 4488 660 / Thai  Massage: 087 707 0412  


Ultimate Health & Body

If you want to feel confident, beautiful and relaxed then get in touch with the friendly team at Ultimate Health & Body Dublin, the leading health and treatment centre.

Whether its a personalised Pilates plan or a professional Thai massage by qualified and experienced masseurs we can ensure your body and conditioning is at its peak. If you would like to know more about the services we provide get in touch to find out more.

Naja, Pilates, Neuromuscular Therapist and Nutritionist

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Beginners Pilates, Intermediate Pilates, Pre-natal & Group Pilates

Our highly experienced and qualified instructors deliver pilates programs to strengthen your body and help heal injuries – making you feel better than ever. We deliver real Pilates with real results that ensure you look and feel your best. Expect effective results, with leaner and more toned muscles, as well as a healthier outlook and overall weight loss.

Get in touch for a timetable of our classes, or enquiry if you are looking for an individual tailor made class.


Ultimate Neuromuscular Therapy

Neuromuscular Therapy is a treatment that is perfect for treating chronic muscle tension and pain. This treatment gets to the root of the various conditions such as neck, back or shoulder pains in a methos that focus on more than just the directly affected area.  The techniques used in this treatment include Myofascial Release, Trigger Point Deactivation, Muscle Energy Technique (MET) and Positional Release Technique. Get in touch if you wish to find out more about this servic, or request a callback.


Ultimate Physical Therapy

If you are a sufferer of pain/strain that keeps you from performing functional daily activities, such as trouble bending over, inflammation, or limited mobility in limbs, or if you’ve recently had surgery or suffered an injury and your pain has become unbearable, you may need physical therapy. At Ultimate we provide Dublin's leading Physical Therapy services with a qualified and professional therapist.

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Dublin's Leading Thai Massage Provider

Ultimate offers professional Thai massage for various health benefits. Our Thai native massage professionals are fully trained and qualified, offering services in our studio and also provide professional massage services to office or residence.

Our massage style incorporates elements of meditative breathing, gentle rocking, deep stretching, and rhythmic compression along the body’s energy lines, and use of reflexology to create a remarkable healing experience, bringing the basic life elements and energy into harmony to create wholeness of mind, body and spirit.

Get in touch for a timetable of our classes, or enquiry if you are looking for an individual tailor made class.

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To get in touch see our contact details below. Alternatively visit the contact page to request a callback.

Opening Hours: Monday-Friday 9.30 - 7pm. Saturdays: 9:30 - 2pm

Ultimate Health & Body, 3-5 Orwell Rd, Rathgar, Dublin 6

Pilates / Neuromuscular Physical / Therapy: 089 4488 660
Thai Massage: 087 707 0412
Email: info@ultimatedublin.com
Website: www.ultimatedublin.com

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